Oh God, I am fretting myself to no purpose. I am failing to avail myself of Your endless treasures of spiritual comfort. Help me to rest in Your wisdom and love. I know Satan wants to devour and destroy my soul and is attempting to ensnare me into unhealthy thought patterns. Help me to govern myself inwardly, to be vigilant against his cunning, and diligent to resist his designs. Help me to be steadfast and solid in my faith. Amen.